I didn’t really set any fitness goals as as such, I just wanted to be at the peak of my fitness level all year round and be ready for my golf events, earlier I was missing the consistency; that is a must in the field of fitness and my sessions have helped me with being more consistent, I know my body better now.
Right from entering the door of the fitness centre, it's been amazing. From Naina, who handles all the appointments scheduling to my trainer Rohit sir, it’s been really nice and smooth. The environment of the place inspires you and spurs you on, surrounded by world-class machinery and mechanics, I feel like a world-class athlete already and my future looks bright. It has been a life-changing moment.
I play golf, where precision is the key and small changes lead to big ones in the future, every session we work on various aspect, be it agility, focus, body training, all these things combined have helped me in my sport. In the end, it is all about patience and how you grasp the information and be consistent with it. I recommended everyone to join not just for their sport but for their general well being as well.
My goal was to strengthen my core and lose some weight. I cam to know about TecFit20 through a friend working here. My experience has been good. I have better come to understand the mechanics of my body and I am quite relieved of my backache and shoulder pain.
Dr. Anurag Bansal
Wishing the best of luck!
A state of the art facility will amazing expertise. Most well-equipped to help you correct any issues with your body ably supported by trained staff. They have the right technology back up and the most advanced equipment. The EMS sessions are just over the top experience. Feel blessed that we have this centre in our area and getting better in every session I attend. Wishing all the team the best of luck!